Total Bodi Program Overview
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For $15/month you get:
Total Bodi is a simple yet challenging workout program that’s designed for real life. Not everyone has expensive workout equipment or hours to spend at the gym. Now, you don’t need it!
With Total Bodi, I give you simple efficient workouts so you get the benefits of exercise without the drawbacks of complexity.
With only 25-45 minutes and simple or no equipment, I can promise you a solid workout for any fitness level.
The Total Bodi fitness program uses a variety of training styles to achieve functional and well-rounded strength:
The combination of these types of exercises will build muscle, burn fat, and promote Total Bodi health.
The Total Bodi Community
My vision for Total Bodi is not just to be a program, but a community.
To achieve that, I set monthly personal improvement goals for the community and encourage you to set your own using the goal tracker I provide.
I’ll also host occasional live workouts and other community events to keep us all motivated.
Overall health isn’t just about working out, and I want you to have the information you need to achieve that.
That’s why I send out bi-weekly bonus content. This could be great healthy recipes, inspirational videos, informational blog posts, and more!
I’m so excited for you to join Total Body and for us to get stronger together!
So hit “Subscribe” and let’s get started!